Muscle Roller Massage Stick

The massage roller provides soothing pressure to improve circulation and release tense, knotted muscles. The roller stick is easy to use for self massage, such as myofascial release, trigger point therapy and deep tissue massage. The massage roller compresses and stretches the muscles in the legs, including calves, quads and hamstring, the glutes, feet, lower back, shoulders and neck. The portable muscle roller stick is constructed with a durable composite material and strong metal core